Posted by Figerrific, at 01:30AM 06/21/07 :
Skill City - Casual Games, Serious Rewards - Puzzle games, Strategy Games, Word Games, Tournaments and prizes!
Note:
Skill City provides you with a game client you download and install on your PC computer. Using that client, called Skill City Navigator, you can play our games in a real-time head to head tournament, or by yourself in practice mode. Playing games earns tokens which can be used to customize your avatar, house, or enter prize drawings!
If you are old enough, and your state of residence allows it, you can enter in to Tournaments for cash or other prizes.
tags: downloads
· games
· casual games
· gaming
· rewards
groups: in Games
Posted by Figerrific, at 01:26AM 06/21/07 :
Polynap MP3 Soundtrack - a huge help in adapting to polynapping : Aequus
Note:
For those wondering how I manage to regulate the duration of my naps, and manage to sleep so soundly at work, here’s the answer
I created an mp3 for myself that I consider invaluable.
I use it with earphones and my cellphone. It simply helps remove distractions, keep a regular nap period and helps to ensure you don’t oversleep. It’s not foolproof, but it works just fine for me.
It consists of white,blue and brown noise followed by light chicken ‘clucking’ and soft rooster crowing. The rooster crowing repeats, getting louder each time. If you sleep through that then it resorts to nastier things like ATB, bugles, irish bagpipes, computer tones, explosions, fingers on a chalkboard and a voice telling you to wake up.
These tracks works particularly well for me on a mp3 player.
Of course if you simply pull off the headphones or turn it off to go back to sleep, there’s little I can do to stop you.
If you have problems with motivation to get up, one suggestion is to have a hot drink in a flask waiting for you to sit up and sip it.
Another is to sleep with the light on, and with a sleep mask. The sudden bright light seems to change my priorities
tags: naps
· download
· sleeping
· mp3
· polynap
groups: in Health
Posted by Figerrific, at 04:31PM 06/17/07 :
Go Toward The Light - Men's Health
Note:
The foods you love may be killing you. Elevate your eats by transforming them into muscle-building fuel
It's a battle royale, with cheese. In one corner of your mind, there's the satisfaction of that trim, hard body you've built. In the other, there's the hamburger--juicy, tasty, covered with a blanket of melted Cheddar. Or maybe your struggle is against nachos. Or crispy fish and chips. Or pizza. Hard to believe there ever was a time when mankind could be seduced by an apple, isn't it?
To avoid temptation, you could wire your refrigerator to deliver a shock every time you open the door. Or you could continue eating pizza, nachos, burgers--all of your favorite comfort foods--without guilt. It can be done. With a few easy tweaks, just about any food can be transformed into good stuff that satisfies your nutritional needs, your tastebuds, and even your nostalgic cravings. Make your foods this way and you'll have our blessing to pig out.
tags: nutrition
· men s health magazine
· muscle building
· recipes
groups: no groups
Posted by Figerrific, at 04:31PM 06/16/07 and by 6 others:
Earth Friendly Goods for Green Living
Note:
The Earth Friendly Network strives to meet the growing public demand for environmentally-friendly products. We have carefully scrutinized the best earth-friendly products to offer at our store. Many of our products are made from hemp, one of the only sustainable/biodegradable fibers available. It is the ultimate eco fiber. We also carry products made from bamboo, organic cotton, soy, flax, wool, and other earth-friendly resources.
tags: organic
· store
· earth friendly
· shopping
· green living
groups: in Shopping, Environment